Welcome to
Ayurveda
Awareness Centre
Ayur (life) and Veda (science or knowledge) is the science of life.
What We Offer

Education
Empower yourself with practical, life-enhancing knowledge through our Ayurveda courses and workshops. From foundational programs to advanced training, each offering is designed to help you understand your unique mind-body type, enhance your wellbeing, and apply Ayurvedic principles to modern living. Learn at your own pace or join our interactive live sessions with experienced facilitators.

Treatments
Experience authentic Ayurvedic therapies and consultations that restore balance and vitality. Our treatments are tailored to your individual constitution and include detoxification, rejuvenation, and lifestyle support for long-term wellness. Guided by qualified Ayurvedic consultants and therapists, each session is a step toward harmony of body, mind, and spirit.

Community
Join a supportive community dedicated to conscious living and holistic wellbeing. The Ayurveda Awareness Collective brings together individuals who value learning, connection, and self-growth through the timeless wisdom of Ayurveda. Share experiences, access exclusive resources, and be part of a space that nurtures your journey toward balance and inner peace.
Meet Neerja
Neerja Ahuja is the Principal Consultant and Director of the Ayurveda Awareness Centre (AAC), as well as the Founding Chair of Ayurveda at the Australian Natural Therapists Association (ANTA). She is also a yoga instructor, Yoga Therapist, and Human Values Educator.
What began as a community awareness project in 1999 has grown into nearly two decades of teaching, healing, and sharing Ayurvedic wisdom. In 2001, AAC became the first clinic in Australia to achieve RTO (Registered Training Organisation) status, teaching nationally recognised courses with internationally renowned mentor Dr Rajen Cooppan (M.B.Ch.B., M.D., Dip. Ayu.).
Neerja's intimate connection with Indian culture and genuine interest in holistic healing, traditional herbs, and authentic cuisine bring a unique authenticity to her work. As a published writer in national magazines and professional journals, she shares Ayurvedic wisdom through her membership, courses, workshops, retreats, and consultations
Through working with thousands of clients, Neerja has developed a deep understanding of how emotional and mental well-being supports the body's natural healing processes. Her work integrates the mind-body-spirit connection with human values, helping people live with greater clarity, purpose, and compassion. Her online courses have reached students in 135 countries, helping people reconnect with the ancient wisdom of balanced living.
Join our Holistic Membership for Learning, Healing, and Connection
The Ayurveda Awareness Collective is a membership for anyone wanting to live more mindfully with Ayurvedic wisdom. Whether you’re starting or deepening your practice, you’ll find tools, courses, eBooks, and a supportive community to help you thrive.
Each month, members join Neerja for a Wellness Gathering, an interactive session exploring Ayurvedic principles, practical wellness practices, and open discussion. It’s a chance to learn, connect, and take away insights you can use straight away.
Ayurvedic Wisdom
Why Your Digestion is Key to a Natural Cleanse
Strong digestion is the foundation of health. This video explores why Agni matters more than food trends, and how to cleanse from the inside out.
Rest and Renew – An Ayurvedic Guide
Ayurvedic Detox for Mind and Body There comes a time sometimes quietly or can be suddenly, when we realise, we need a reset. Not because something is wrong, but because something deeper within us is ready to feel lighter, clearer, more alive. Maybe your body feels a...
The Hidden Toxins We Are Not Talking About
You’re not just digesting food, you’re digesting life. This video explores the hidden emotional and mental toxins Ayurveda helps clear for true wellbeing.








