The effectiveness of Ayurveda is based on its holistic approach. In its assessment of a person’s health, Ayurveda considers not only physical aspects, but also its interconnectedness with environmental, emotional, mental and spiritual factors that influence our well-being. Three “Pillars” of health (Life), according to Ayurveda are: Life supporting diet Life supporting lifestyle Treatment of… Continue reading Detoxification: 7 Homemade Detoxifying Tea You Can Try
