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STRESS BUSTER TREATMENTS
Are you feeling overwhelmed by the pressures of daily life?
Take a break and indulge in our Stress Buster treatments, a combination of Snehana massage and nadi swedana herbal steam, designed to melt away tension, promote relaxation, and restore balance to your body and mind. Together, the treatments work on deep relaxation of the nervous system, reduce muscle stiffness, release emotional blocks stored in the tissues, and improve circulation. Whether you’re in need of a quick pick-me-up or seeking a comprehensive wellness package, we have the perfect solution for you.
One-off Sessions:
Experience the immediate benefits of our stress-busting treatment with our one-off sessions. treatment with our one-off sessions. Treat yourself to a rejuvenating escape from the demands of everyday life.
Packages:
For a more comprehensive approach to stress relief, our packages offer a series of stress buster treatments for your needs. These packages are designed to provide long-lasting benefits and promote overall well-being. Immerse yourself in a journey of relaxation and self-care, and experience the transformative power of regular massage therapy. You can use them to come everyday for 5 days or spread them throughout the year for regular de-stress and relaxation.
Let our experienced therapists pamper you with their healing touch, using a combination of soothing techniques, specific ayurvedic herbal oils, and tranquil ambience to create the perfect environment for relaxation. You deserve a break from the hustle and bustle of daily life, and our stress buster treatments are here to help you find your calm.
Book your session or choose a package today and discover the rejuvenating effects of our stress-buster treatments. Reclaim your peace of mind and restore your vitality.
Neerja Ahuja Dip. Adv Dip in Ayurveda, Dip Human Values, M.A. (Maths. Statistics), Grad. Dip. (Computing),
Neerja Ahuja is the Principal Consultant and the Director of the Ayurveda Awareness Centre (AAC). She is the Founding Chair of Ayurveda and a member of the National Council at the Australian Natural Therapists Association (ANTA). She is a yoga instructor and Yoga Therapist. She started with a community awareness project to promote Ayurveda in Western Australia in 1999.
When Ayurveda got recognised as a method of treatment in Australia, AAC became the first clinic in Australia to be an RTO (Registered Training Organization) in 2001; teaching nationally recognised Ayurveda courses with an internationally renowned mentor and teacher, Dr Rajen Cooppan (M.B.Ch.B., M.D., Dip. Ayu.)
As a renowned writer in national magazines and professional journals, she runs regular seminars/ workshops and courses at Ayurveda Awareness Centre (AAC). Neerja’s intimate connection with the Indian culture and her interest in holistic healing, Indian herbs, and Cuisine gives a unique authenticity to her teaching, practice, and presentations on Ayurveda.
Neerja consults clients on a diet, and lifestyle routines for physical, mental and emotional hygiene, offering a variety of Ayurvedic detoxification and de-stressing treatments. As a course facilitator for nationally recognised courses, seminars, workshops, retreats, and consultations for thousands of clients, she has acquired a deep understanding of human psychology and how emotional and mental hygiene helps reverse the disease process and improve the quality of life.
As a course facilitator and practitioner, Neerja has acquired a deep understanding of human psychology and how emotional and mental hygiene helps to reverse the disease process and improve the quality of life. Students in 135 countries have taken up her online courses.
