Indulge in the Goodness of Ayurveda for Wonders in your Health
Health gives us freedom – only a few of us realise this, until we no longer have it. Our body is our temple which we
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Understand how Ayurveda can help you!
Ashwagandha – Ayurveda’s best-kept secret!
Between our modern-day problems and busy, hectic lifestyles, traditional and old-school remedies can often be the cure we are looking for. Ayurvedic remedies and herbs,
Beat the Burnout: The Ayurvedic way
Much worse than fatigue, burnout is a state of exhaustion that can zap the joy out of your career, friendships, and family interactions. Continuous exposure
Relevance of Ayurveda, Yoga and Meditation for Continuous Partial Attention
It’s not surprising that we are losing our ability to focus in a world where multitasking is seen as a necessary survival skill. Furthermore, as
Ayurveda: The oldest proven way to strengthen your immunity
Ayurveda and its principles help men and women tackle their physical, mental-emotional and spiritual selves that have been hidden with debris for most of their
Dinacharya: Ayurvedic morning self-care for you
The art of daily self-care, called “Dinacharya” in Sanskrit, is at the heart of Ayurvedic practices. This is especially important for women in today’s robotic