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Understand how Ayurveda can help you!

Relevance of Ayurveda for having foods to create peace and wellness Imagine two people, person A and person B Person A typically eats simple

Trends of Chronic and Non-Communicable Diseases (NCD) From the last few decades, there has been a global concern on raising trends of chronic and

If you need to unlock levels of wisdom, intuition, creativity, and capacity that is not realised yet by you, but you know it is there

“Let food be thy medicine and medicine be thy food.”You are what you eat!“When diet is wrong, medicine is of no use. When diet is

Everyone wishes and seeks Peace and Joy. And only after the mind maintains a calm and equanimous centre, we can hope to achieve this. Some may

Eating and Consumption tips for wellness during the festive season. Best to be prepared! Here are a few tips on how you can prepare for