How Ayurveda Promotes Longevity
Tips for Living a Longer, Healthier Life In our fast-paced modern world, the need for longevity and a healthy life is more relevant than ever.
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Understand how Ayurveda can help you!
Introducing Rasayana – Rejuvenation Practices in Ayurveda
https://youtu.be/tMqvf6Tjlp8 Aushadha Rasayana – Herbal Formulations for Rejuvenation Ayurveda offers a treasure trove of herbs known for their potent rejuvenative properties. These Aushadha Rasayanas
Recognising and Managing Ama in Your Body for Optimal Wellness
https://youtu.be/tI2jDLoC-4U In this video, we’re looking to understand a crucial concept in Ayurveda, understanding Ama and recognising its signs in your body. Recognising Ama
The Drama of Ama – How Ayurveda Detoxifies Your Body and Mind
According to the ancient science of Ayurveda, achieving balance is the key to health and well-being. But in our modern, fast-paced lifestyles is an
Understanding Ama – The Root Cause of Disease
https://youtu.be/XqIS28iAaSk In this video, we are talking about one of Ayurveda’s core concepts, known as Ama. This unique Ayurvedic term represents an unseen, often
Power of Daily Routines for Wellness
https://youtu.be/lHWb16M1TbA In today’s fast-paced world, finding balance can feel like an overwhelming task. As life gets busier, it’s easy to feel disconnected from ourselves and