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Diet and Lifesyle
UNLOCK YOUR WELLNESS POTENTIAL WITH ONE-OFF SESSIONS AND PACKAGES
To cater to your specific needs and preferences, we offer both one-off sessions and comprehensive packages, ensuring flexibility and personalised attention:
At Ayurveda Awareness, our Diet & Lifestyle consultation offers a transformative journey towards optimal well-being, guided by our experienced Ayurvedic practitioners and holistic wellness coaches. Going beyond a simple assessment, we deeply understand your body type through detailed questionnaires and thorough physical examinations, laying the foundation for a personalised plan that aligns perfectly with your unique mind-body type at our wellness centre.
One-Off Sessions:
Experience the power of our Diet & Lifestyle consultation through one-off sessions led by our highly trained consultants. These sessions provide invaluable insights and tailored recommendations to meet your needs. Benefit from a comprehensive evaluation of your body type, detailed guidance on rituals and strategies, and personalised support on your wellness journey as we empower you to unlock your innate healing abilities.
Packages:
For a more immersive experience, our packages consist of a series of Diet & Lifestyle consultations, taking you on a transformative wellness journey. These packages offer ongoing guidance and support, empowering you to make lasting changes and achieve optimal well-being. Each session builds upon the previous one, deepening your understanding of Ayurveda and equipping you with the tools to integrate its principles into your everyday life.
Our Ayurveda packages are designed to empower you with knowledge and tools to optimise your well-being. Throughout this transformative journey, we act as your trusted partners, offering personalised support at every step. Let our ayurvedic therapy and lifestyle recommendations guide you towards unlocking your innate healing abilities, fostering harmony and balance in your life.
Neerja Ahuja Dip. Adv Dip in Ayurveda, Dip Human Values, M.A. (Maths. Statistics), Grad. Dip. (Computing),
Neerja Ahuja is the Principal Consultant and the Director of the Ayurveda Awareness Centre (AAC). She is the Founding Chair of Ayurveda and a member of the National Council at the Australian Natural Therapists Association (ANTA). She is a yoga instructor and Yoga Therapist. She started with a community awareness project to promote Ayurveda in Western Australia in 1999.
When Ayurveda got recognised as a method of treatment in Australia, AAC became the first clinic in Australia to be an RTO (Registered Training Organization) in 2001; teaching nationally recognised Ayurveda courses with an internationally renowned mentor and teacher, Dr Rajen Cooppan (M.B.Ch.B., M.D., Dip. Ayu.)
As a renowned writer in national magazines and professional journals, she runs regular seminars/ workshops and courses at Ayurveda Awareness Centre (AAC). Neerja’s intimate connection with the Indian culture and her interest in holistic healing, Indian herbs, and Cuisine gives a unique authenticity to her teaching, practice, and presentations on Ayurveda.
Neerja consults clients on a diet, and lifestyle routines for physical, mental and emotional hygiene, offering a variety of Ayurvedic detoxification and de-stressing treatments. As a course facilitator for nationally recognised courses, seminars, workshops, retreats, and consultations for thousands of clients, she has acquired a deep understanding of human psychology and how emotional and mental hygiene helps reverse the disease process and improve the quality of life.
As a course facilitator and practitioner, Neerja has acquired a deep understanding of human psychology and how emotional and mental hygiene helps to reverse the disease process and improve the quality of life. Students in 135 countries have taken up her online courses.
Book your session and embark on a transformative path towards optimal health and vitality. Discover the profound benefits of Ayurveda as we unlock your true wellness potential through our Ayurvedic treatment packages, therapy training programs, ayurvedic workshops, and Ayurveda classes in Perth.
For First Appointment of 90 minutes
For 60 minutes follow up
For 30 minutes follow up