https://youtu.be/oBcUPSB_-AE When we think of healing, we often imagine herbs, clinics, or retreats. Rarely do we think of the most ordinary room in our home, the bathroom, as a space of nourishment and transformation. Yet in Ayurveda, that’s exactly where daily healing can begin. As an Ayurveda practitioner, yoga therapist, and human values educator,… Continue reading Ayurveda in Your Bathroom – Self-Care Rituals That Cleanse, Calm and Rejuvenate
