Ayurveda Awareness Three-Day Online Summit 2026
Three live online days to pause, learn and look at wellbeing differently.
Monday 21 September to Wednesday 23 September 2026
Live online.
Sessions starting 8 AM AWST (Perth, Australia time) to 1.30 PM daily on 21st, 22nd and 23rd of September.
Topics are:
Day One Online Summit: Why We Are Not Sick, But Not Well
Monday 21st September 8.00 am – 9.00 am
Day One Online Summit: Small Daily Habits, Lasting Health
Monday 21st September 9.30 am – 10.30 am
Day One Online Summit: LIVE Yoga Nidra – Guided Nervous System Reset
Monday 21st September 11.00 am – 12.00 pm
Day One Online Summit: The Cost of Living on Autopilot – A Guided Conversation on Modern Life, Health and Human Connection
Monday 21st September 12.30 pm – 1.30 pm
Day Two Online Summit: The Attention Advantage – Reclaiming Focus, Presence and Performance in a Distracted World
Tuesday 22nd September 8.00 am – 9.00 am
Day Two Online Summit: Design Your Ideal Day – Creating Daily Rhythms That Work in Real Life
Tuesday 22nd September 9.30 am – 10.30 am
Day Two Online Summit: LIVE Yoga Nidra – Deep Rest for Body, Mind and Nervous System
Tuesday 22nd September 11.00 am – 12.00 pm
Day Two Online Summit: Ask the Practitioner
Tuesday 22nd September 12.30 pm – 1.30 pm
Day Three Online Summit: Seeing the Whole Person – Inside an Ayurvedic Consultation
Wednesday 23rd September 8.00 am – 9.00 am
Day Three Online Summit: Panchakarma – Beyond Detox: Understanding Deep Cleansing and Restoration
Wednesday 23rd September 9.30 am – 10.30 am
Day Three Online Summit: Your Personal Wellbeing Blueprint – Creating a Sustainable Plan for Lifelong Health
Wednesday 23rd September 11.00 am – 12.00 pm
Day Three Online Summit: Completing the Journey, Beginning the Practice
Wednesday 23rd September 12.30 pm – 1.30 pm
The Ayurveda Awareness Three-Day Online Summit is an opportunity to pause and explore your wellbeing from a different perspective.
Across three live online days, Neerja will share practical Ayurvedic ideas for modern life through education, guided experiences, reflection and open conversation.
You do not need to know anything about Ayurveda before joining us. You simply need to be curious.
A different way to look at wellbeing
Ayurveda invites us to look beyond one symptom, one habit or one quick fix. It looks at the whole person and the whole way we are living.
That includes our body, mind, emotions, energy, senses, daily habits, environment and the rhythms of everyday life.
What you will explore
Across the three days, we will look at the space between being sick and genuinely feeling well, the daily habits and patterns we repeat, and the ways attention, distraction and overstimulation can affect us.
We will also explore nervous system support, deep rest, Yoga Nidra, daily rhythms that fit real life, personalised wellbeing and the way Ayurveda looks at the whole person.
The summit also includes deeper conversations around Panchakarma, what it means beyond the modern idea of “detox”, and how to bring what you learn together into practical next steps.
You can join the sessions that interest you most or be part of the complete three-day experience and enrol in all. The summit is FREE to attend LIVE.
You can also check https://ayurveda-awareness.com.au/ayurveda-awareness-three-day-online-summit-2026/ for registration.
